“Before I started trauma therapy, I didn’t think I would make it past 17. I was at the lowest point of my life, struggling with self-harm and using drugs to feel anything or nothing at all. I knew I was depressed and dealing with anxiety but I didn’t know I was also struggling with C-PTSD. I didn’t know that the behavior I was engaging in and the way I was feeling stemmed from underlying trauma.

Once I started brainspotting, it completely altered the way I viewed myself and the world around me. I started to care about my future and started working towards my dreams. I felt like I had found a purpose for my life and no longer limited myself. I am now 20 with a bachelor degree and starting my graduate journey for a master’s degree. I no longer feel triggered by the things I have processed through brainspotting. I have gained a lot of insight and feel more connected to my body than ever before. It didn’t happen all at once, but if I hadn’t started brainspotting, I seriously don’t know where I would be or what I would be doing right now. I am so grateful to have met Andrea and been introduced to brainspotting. I genuinely believe it saved my life. Because of this, I am a big advocate for trauma therapy and brainspotting. I believe everybody who has experienced trauma should try brainspotting at least once in their lifetime.”

“Struggling with a few traumatic experiences back to back has left me with feelings of intense anger, fear, worry and sorrow. Prior to brainspotting, I didn’t know how to process my emotions correctly. When I would get feelings of anger, fear or sorrow I’d stay there. I found that sitting in my misery wasn’t the best thing for me and I did not like the way that it made me feel. Brainspotting has helped me process and acknowledge how I feel and how I think and know that it is okay to do so. Being able to realize that I have every right to feel the way that I feel and express that is important. I then am able to find a sense of comfort that sends me to a calming place. Practicing brainspotting has taught me that in the end, nothing is too difficult that I cannot get through it. Though I may not see it at the moment, though I may feel these rushing and intense emotions of pain, it is not meant for me to forever drown there.

Whenever I am feeling down or in need of guidance, I refer back to my spot that brings me a sense of security and peace. Though I am still working at it, I now have developed a skill that allows me to pay more attention and acknowledge my feelings, get through the denseness of those emotions and get into a more soothing and serene head space.”

“I suffer most from C-PTSD and Treatment Resistant Depression. I’ve tried multiple medications and therapy modalities, but nothing really helped. Since starting Brainspotting Therapy,  my daily medications have reduced from 5 to 1 (with an as needed). My quality of life has improved in every area. I’ve gone from existing to thriving.  Brainspotting literally saved my life”

“Prior to Brainspotting, I had a few therapy sessions surrounding the relationship with my father, or lack there of. After one brainspotting session of processing my feelings towards my father, I saw him maybe two weeks later. I realized being in his presence did not disrupt my neurological system. So much so I initiated taking a selfie with him, something I’ve never done or would have, prior to brainspotting!

Brainspotting has transformed my life! The affects (for me) are immediate 100% of the time. When I think brainspotting, I think of Johnny Cash’s song “I can see clearly”. 😊

I highly recommend this therapy technique, and Andrea Carter is the perfect therapist to guide you thru the process! She is smart, professional, empathetic, trustworthy and non-judgmental among other things!“

“If you find yourself on Andrea’s page, schedule that consultation. You’re here for a reason—your conscious mind will catch up to what your subconscious already knows once you start working with Andrea. The person I was before and the person I am after working with Andrea are two completely different people.

Don’t get me wrong—it was already in me. But God, coupled with brainspotting and Andrea, helped bring it out. I still have work to do, but I’m in a much better after working with her. 

Do yourself a favor and invest in you—with THEE best therapist out there!“

“Dr. Kimberly is truly a joy to work with. She manages my medication with exceptional care and professionalism. I had been struggling with major depression, ADHD, and anxiety when I first came to her. She listened closely to my concerns and took each symptom seriously. Through patience and persistence, she worked diligently to find the medication that suited me best. I’m deeply grateful for the positive impact she has had on my wellbeing.

I highly recommend Hamada  Healing Center for all your mental health needs. “